After a week of rain, today the sun is streaming in the windows.  The boys all went out early so I curled up and slept until 10:10.  Blissful.

When I came downstairs the room was all golden and my eyes fell on the fruit bowl.  I read this week that apples help you feel full so eat one 30 minutes before a meal.  I am also starting to use lemon on my salad and loving the crisp citrus tang.

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